Chinyelu Karibi-Whyte: Why Self-Care Matters
Tuesday 8 October 2024 Put Yourself First: Why Self-Care Matters by Chinyelu Philomena Karibi-Whyte Life moves so fast these days that taking time for yourself can feel like a luxury…
Africa in Pictures: BBC
Double trouble and dancing troupes: Africa’s top shots Thursday 17 October 2024 A selection of the week’s best photos from across the African continent: Source: BBC News
How to show love to grandparents and seniors
Thursday 10 October 2024 (NC) When it comes to showing your grandparents, elderly parents or other seniors that you care about them, finding the right way can be a challenge….
Angelique Francis Band named Performing Artists of the Year
Monday 7 October 2024 By Angelique Francis We were absolutely speechless when we received this award! Thank you so much to Folk Canada/Folk Music Ontario for naming The Angelique Francis…
Councillor Rawlson King’s newsletter: 25 October 2024
Friday 25 October 2024 A Message from Councillor King Dear Residents: I want to update you on an important issue affecting our community’s transportation future. I have joined several of…
Estate Planning: Who Needs It and Why?
Saturday, October 19, 2024 Estate Planning: Who Needs It and Why? A presentation by Financial Planner Meiz Majdoub By Joy Osiagwu, Editorial Associate It was an engaging evening for members…
Botis Sevas’ BLKDOG production wows Ottawa residents
Thursday 24 October 2024 Botis Sevas’ BLKDOG production wows Ottawa residents. By Joy Osiagwu, Editorial Associate Famous British choreographer Botis Seva, of Congolese origin, wowed a diverse audience at the Nation…
Black Mental Health: Reclaiming the Path of Joy
Thursday 17 October 2024 Racism still major factor in the mental state of ACB community – Academicians By Tom Malaba, Editorial Associate Academicians and professionals attending the second national mental…
Rosemary Sadlier receives Human Rights Lifetime Achievement award
Monday 21 October 2024 Announcing the recipients of the OHRC’s 2024 Daniel G. Hill Human Rights Awards TORONTO — The Ontario Human Rights Commission (OHRC) is pleased to announce the recipients of the 2024 Daniel…
Ottawa Public Health: Sexually Transmitted and Bloodborne Infections
Friday 25 October 2024 Sexually Transmitted and Bloodborne Infections Sexually transmitted and bloodborne infections (STBBIs) are infections that can be transmitted through oral, vaginal or anal sex and/or blood. …