Friday 31 January 2025
Help seniors combat loneliness
by Godwin Ifedi
As the winter chill descends on us, let’s remember our lonely senior friends, neighbors, and family members who often find this season particularly isolating. The cold, dark, and snowy months can be tough, but a little kindness can go a long way.
Here’s how we can make a difference:
•Reach out regularly with a phone call, video chat, or a socially distanced visit to lift their spirits and remind them they are not alone.
•Offer to run errands, clear snow, or deliver groceries to ease their daily burdens.
•Share warmth and comfort by inviting them over (if safe) for a meal, a cup of hot cocoa, or a cozy chat by the fire.
•Stay connected virtually by setting up regular game nights, book clubs, or watch parties to keep them engaged and entertained.
•Share a meal by preparing a warm, nutritious dish for them.
•Stay connected by inviting them to join you for a cozy movie night, a cup of tea, or a walk if the weather permits.
• Ensure their well-being by making sure they have adequate heating, warm indoor clothing, and necessary supplies to stay safe and comfortable.
• Make sure they have adequate winter wear, like coats, gloves, hats, and scarves.
Loneliness can be as harsh as the winter cold. Let’s make this winter a little brighter and warmer for our cherished seniors.
Inform them about our Black seniors’ club, the Ottawa Golden Oldies Black Seniors’ Club; membership is free. Each senior can join by sending their name and phone number to: ottawagoldenoldies@gmail.com.
They can get more info by visiting our website: https://www.ottawagoldenoldies.com/about-us/
Godwin Ifedi Program Coordinator Ottawa Golden Oldies Black seniors’ Club