Date of publication: 1 July 2025


 Canadian Dental Care Plan998 Suicide Crisis Line : Call or Text from anywhere in CanadaOttawa Distress Centre: 613-238-3311Ottawa Crisis Line: 613-722-6914Hope for Wellness Help Line: 1-855-242-3310. Immediate help to all Indigenous peoples across Canada. More info here.Counselling Connect: Free phone or video counselling here.Life Works Crisis Line: 1-844-751-2133. More info here.Feel free to forward this newsletter to anyone who might find it helpful.
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