Saturday 23 May 2026

The Canadians of African Descent Health Organization (CADHO) hosted its Health and Wellness Circle event at the Sandy Hill Community Centre on Saturday. The event included a gentle exercises session and presentation on dealing with loneliness both led by Kudirat Salam-Alada; drumming led by by famed Ottawa drummer Wandara; dancing led by Professor Josephine Etowa; craft design led by Aba Tsiagbey; presentation on HIV/AIDS awareness by two AIDS Committee of Ottawa volunteers; with a delicious meal of jollof rice to round off an entirely enjoyable afternoon.

All photos and videos credit Glory Okoha

Drumming session with Wandara
Seniors listen intently to presentation by Kudirat
Kudirat leads exercise session

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