How to show love to grandparents and seniors
Thursday 10 October 2024 (NC) When it comes to showing your grandparents, elderly parents or other seniors that you care about them, finding the right way can be a challenge….
Estate Planning: Who Needs It and Why?
Saturday, October 19, 2024 Estate Planning: Who Needs It and Why? A presentation by Financial Planner Meiz Majdoub By Joy Osiagwu, Editorial Associate It was an engaging evening for members…
Flo’s Seniors launches Transportation Program
Flo’s Seniors new seniors bus plus Games Day: Empowering ACB Seniors with Support, Fun, by Obasola Bamigbola, Editorial Associate Sunday 29 September 2024 On Sunday, September 29, 2024, the Julian…
Omofuma Family Association launches seniors’ program
Sunday 20 October 2024 A small select group of seniors were at the Omofuma family residence on Romulus Private to participate in the launch of the Nigerian Seniors in Ontario….
Black seniors learn how to prevent falls
Saturday 7 September 2024 By Tom Malaba, Editorial Associate Dr. Benjamin Mgbemena, a retired physician specializing in internal medicine has advised seniors to always sleep with a flashlight to avoid…
Boosting Immunity: Staying strong as we age
Wednesday 21 August 2024 As we get older, our immune system naturally undergoes changes that can make us more susceptible to infections and illnesses. However, there are plenty of proactive…
4 tips for planning your retirement finances
Thursday 22 August 2024 (NC) The idea of retirement is nothing new, but how Canadians are approaching it is quickly and consistently changing. Longer life-expectancies paired with economic uncertainty have…
3 ways to help your grandchildren get ahead
(NC) Most grandparents will admit that being one is much easier than being a parent. You get the joy of meeting a new person and watching them grow and thrive,…
7 ways to prioritize self-care as you age
(NC) Getting older is inevitable, but with age comes enough wisdom to know that your senior years can be the best of your life. Staying mentally sharp, physically fit and…
How to protect seniors from extreme heat
(NC) Canada is experiencing more frequent and prolonged heat waves, when high temperatures – often combined with humidity – occur for extended periods of time. Extreme heat can impact everyone’s…