Category: All About Seniors

Saturday 7 September 2024 By Tom Malaba, Editorial Associate Dr. Benjamin Mgbemena, a retired physician specializing in internal medicine has advised seniors to always sleep with a flashlight to avoid…

Wednesday 21 August 2024 As we get older, our immune system naturally undergoes changes that can make us more susceptible to infections and illnesses. However, there are plenty of proactive…

Thursday 22 August 2024 (NC) The idea of retirement is nothing new, but how Canadians are approaching it is quickly and consistently changing. Longer life-expectancies paired with economic uncertainty have…

(NC) Most grandparents will admit that being one is much easier than being a parent. You get the joy of meeting a new person and watching them grow and thrive,…

(NC) Getting older is inevitable, but with age comes enough wisdom to know that your senior years can be the best of your life. Staying mentally sharp, physically fit and…

(NC) Canada is experiencing more frequent and prolonged heat waves, when high temperatures – often combined with humidity – occur for extended periods of time. Extreme heat can impact everyone’s…

Embracing aging: Six ways to thrive Source: This article was first published in the McMaster Optimal Aging Portal in 2023 Friday 31 May 2024 As the years gracefully unfold, so…

Saturday 27 April 2024 5 ways to help seniors maintain their independence Older adulthood can be one of the most fulfilling times in a person’s life, but many of usworry…

Sunday 31 March 2024 Many people in our community do not see the need for having a will. These individuals would argue that they do not have enough money, houses,…

Friday 5 January 2024 (NC) Our golden years can be the best time of our lives, but your body may need a little more care than it did in years…