by Chinyelu Philomena Karibi-Whyte
I’m excited to talk about something that’s not just a weekend mood but a life mood: Laughing Through Life: Humor the Best Personal Growth. 
You know, we often get so caught up in the hustle and grind that we forget to laugh—a genuine, hearty, belly laugh. But let me share a secret: humor is not just good for a quick mood lift; it’s an incredible catalyst for personal growth. 
Sibling Story Time: The Power of Humor in Action
Just the other day, I was having a text conversation with my sibling, and things were starting to heat up. Before it escalated, I quickly joked, “You write so passionately, ever considered becoming a courtroom drama scriptwriter?”
My sibling burst into laughter, and the tension was instantly diffused. 
Design Disaster Turned Comedy Gold
So, a friend sent me a letterhead design his graphic designer made. I was swamped with work and, upon seeing it, I sighed and said, “This design looks like those olden days letterheaded paper made for Okonkwo and Sons that have their office at…”
Before I could finish, my partner chimed in, “…that had their office at Ikoku!”
We burst into laughter! I asked him how he knew what I was going to say, and he said he’d been thinking the same thing but didn’t want to worsen the situation.
That laughter was so therapeutic, my workload suddenly felt lighter! 
Why is Humor So Powerful?
It builds resilience like nothing else. Ever laughed off a mistake and found it easier to move on? That’s resilience in action! 
It’s a creativity booster. A good laugh can break mental blocks and open the door to fresh, innovative ideas.
It’s a social glue. Shared laughter creates bonds and enhances teamwork. 
But Wait, There’s More!
Humor can be a stress-buster. It releases endorphins, our body’s natural feel-good chemicals. 
It enhances problem-solving skills. A light-hearted approach often reveals solutions that a stressed mind might overlook. 
It’s a gateway to mindfulness. When you’re laughing, you’re fully present in the moment.
For a Deeper Dive 
I’ve put my soul into exploring this topic on my blog. It’s a read that promises not just insights but a few chuckles too! 
https://lnkd.in/eE6jftNB
So, as we head into the weekend, let’s make a pact to laugh a little more, stress a little less.
Blogger and cyber-security specialist Chinyelu Philomena Karibi-Whyte writes from Leeds, England.